Weight loss and a healthy life are important to all of us. It’s never easy, but using the Alcachofa Diet and using different alcachofa supplements it may make losing weight and staying fit a little easier.
Here is why the Alcachofa Diet works
Alcachofa is made from the extract of the artichoke leaf, stem, and root. Alcachofa or “artichoke extract” is being primarily used today as a natural way to help and maintain weight loss. Alcachofa has shown to increase metabolism, which helps the body absorb fat. The concentrate of the extract acts as a diuretic and choleretic which flushes the body. What are diuretics and choleretics and how does the Alcachofa Diet help? A diuretic helps your remove waste and a choleretic increases the bodies fluids that aid the liver in order to cleanse the body. Alcachofa and its vitamins help strengthen the entire digestive track from the liver to the gall bladder.
[Alcachofa or "artichoke extract” is being primarily used today as a natural way to help and maintain weight loss]
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Artichoke has Levels of Antioxidants
Alcachofa is shown to have exceptionally high levels of antioxidants. The antioxidants in alcachofa help protect your cells. Oxidation of your cells is when oxygen reacts with cells and begins to break them down. Once this happens these cells create free radicals. Free radicals kill healthy cells and alcachofa tries to get rid of these free radicals. Environmental products also create these molecules and attack our cells. Things like smoking, alcohol radiation and pollution invade our cells and break down our body. Oxidation is said to in part cause many diseases along with cancer, neurodegenerative diseases, heart disease and stroke. So how do the antioxidants in the Alcachofa Diet help? Antioxidants interfere with the oxidation process. Your body creates antioxidants naturally but needs help in fighting off these free radicals. The Alcachofa Diet is extremely high in antioxidants, even higher than most vitamins, fruits, vegetables, teas and coffee beans but like these you can get alcachofa different forms such as teas, weight loss pills and liquid vials. Studies show that artichoke or alcachofa is one of the vegetables that contain the highest levels of antioxidants. Alcachofa also contains phytonutrients. Phytonutrients are the chemicals found in naturally in certain plants. It gives the artichoke its color and smell. These chemicals are what give the artichoke its nutrition to fight off disease and aging of your cells. See Antioxidants on Wikipedia
[A[Alcachofa has shown to flush out these toxins while balancing your metabolism, which is extremely important in losing weight]strong>
The Alcachofa Diet helps reduce cholesterol
High density lipoprotein (HDL) carries the cholesterol through the blood, away from the cells and back to the liver where it is expelled through the waste. This is the “good” cholesterol. Low density lipoprotein (LDL) is the “bad” cholesterol. It takes the cholesterol and runs from your liver to your cells. When we have too much LDL it starts to build up in the arteries hardens to plaque. This plaque sticks to the artery walls and will clog, reducing then stopping the ability for blood to flow to the brain. This is called a stroke. This is what the alcachofa products want to reduce. Cholesterol that alcachofa helps reduce is produced in the body and comes from the foods we eat. Triglycerides are produced from fatty acids from animal fats and oils. As we take in calories and these calories are not worked off through exercise, it is converted into triglycerides and stored in the fat cells. The fat cells are stored until our body needs to use them for physical activity. As we store more triglycerides we gain weight. The only way to lose this weight is to first work off any carbohydrates in the body. Only once your body uses its carbs or “quick energy” does it begin to work off the fat. This is where the Alcachofa Diet comes in. It is shown that the Alcachofa Diet lowers the body’s levels of LDL or “bad” cholesterol. It does this by strengthening the liver. Alcachofa also acts as a diuretic, which means it increases the body’s production of bile. Bile is produced in the liver and aids in the body’s process of digestion. This healthier digestion lowers levels of bad cholesterol and helps reduce toxins in the body, guarding from arterial diseases and stroke. See Cholesterol on Wikipedia
[H[However, in today’s society most cultures now take in excess amounts of cholesterol due to poor diets]strong>
There are different ways to follow the Alcachofa Diet. The most common way is in liquid form. Alcachofa products come in packages of different amounts of vials. You are to drink an alcachofa vial once a day along with a balanced breakfast. It is common to mix the liquid with juice. Alcachofa also comes in a tea. Alcachofa tea is a great replacement for coffee and sugary drinks. Another way to take alcachofa is in pill form. Alcachofa pill form is usually an artichoke extract berry blend. This is also taken daily. This form will still give the wanted appetite suppressant and cholesterol reducing properties of the liquid. Whichever way you choose to take the Alcachofa Diet is a step in the right direction of health. The Alcachofa Diet or “artichoke extract” is not new. This plant has been used for health benefits for thousands of years. Weight loss is more important than ever in today’s society. The health benefits of the Alcachofa Diet is however not limited to a slimmer waist, but also in reducing risk of such diseases like heart disease, heart attack, and stroke. Scientific studies show the high levels of antioxidants and cholesterol lowering advantages of the artichoke (alcachofa). We only live one life with this body and what we put in it is the most important thing we can control. Buy all the different Alcachofa Diet products, like alcachofa tea, alcachofa vials and alcachofa diet pills.
Again, always consult a physician before taking any new supplements or starting new diets. Alcachofa Diet products are not tested in conjunction with all ailments and diseases. Read all labels for use before taking any product.